Our Services
Level 1
A month-long programme (5 weeks)
1 x 30min check-in across the period, on Teams or Call.
Access to the Grid athlete WhatsApp group
Ideal for novice athletes looking to improve their performance on a budget
Level 2
A seasonal programme (16 weeks)
3 x 30min check-ins monthly, on Teams or Call.
Access to exclusive webinars, Teams catch-ups, and a range of other materials (including nutritional and sleep advice)
Access to the Grid Athlete WhatsApp group
Ideal for amateur athletes looking to improve their performance and take the next step into Semi-Pro sport
Level 3
Full annual programming (52 weeks)
Performance Testing (twice per year) with ongoing monitoring (every 6 weeks)
4 x 30min check-in, on Teams or Call.
Access to exclusive webinars, Teams catch-ups, and a range of other materials (including nutritional, sleep, recovery and mobility advice)
Access to the Grid Athlete WhatsApp group
Ideal for Semi-Pro and Pro athletes looking to accelerate their performance and win
Bespoke
Speaking events
Workshops – Half, Full, or Multi-day workshops. Available to both small (10-15 people) and large groups (<30 people).
Partnerships – Offering a range of partnership options, including guest speaking, workshops, testing.
In-Person Event support – providing full in-person support at events,
Ideal for all athletes and teams looking to maximise their performance and win