Physical Preparation
Technical & Tactical Knowledge
Physical Preparation
At Grid Performance, we know the importance of having the physical ability to perform at your best.
This doesn't simply mean being strong or having good fitness, it also includes things like your mobility, your sleep routines, and your diet. That's why we leave no stone unturned when it comes to finding opportunities for you to find a performance advantage.
Mental Edge
Technical & Tactical Knowledge
Physical Preparation
We believe that in order to win you not only need to have the physical ability but also the mental performance.
This means having the psychological tools/skills to perform, which can include; reactions, and decision making, but can also include things like the ability to cope with stress or pressure.
Technical & Tactical Knowledge
Technical & Tactical Knowledge
Technical & Tactical Knowledge
The final piece in the jigsaw to success is solid technical/tactical knowledge.
This doesn't just mean your race craft though. It means knowing how and when to apply your physicality and mindset to their full potential in order to win!